Deprecated: Required parameter $wrapper follows optional parameter $type in /customers/0/b/c/livogledelse.dk/httpd.www/wp-content/plugins/material-design-for-contact-form-7/freemius/includes/class-fs-logger.php on line 145 Warning: Cannot modify header information - headers already sent by (output started at /customers/0/b/c/livogledelse.dk/httpd.www/wp-content/plugins/material-design-for-contact-form-7/freemius/includes/class-fs-logger.php:145) in /customers/0/b/c/livogledelse.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/0/b/c/livogledelse.dk/httpd.www/wp-content/plugins/material-design-for-contact-form-7/freemius/includes/class-fs-logger.php:145) in /customers/0/b/c/livogledelse.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/0/b/c/livogledelse.dk/httpd.www/wp-content/plugins/material-design-for-contact-form-7/freemius/includes/class-fs-logger.php:145) in /customers/0/b/c/livogledelse.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/0/b/c/livogledelse.dk/httpd.www/wp-content/plugins/material-design-for-contact-form-7/freemius/includes/class-fs-logger.php:145) in /customers/0/b/c/livogledelse.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/0/b/c/livogledelse.dk/httpd.www/wp-content/plugins/material-design-for-contact-form-7/freemius/includes/class-fs-logger.php:145) in /customers/0/b/c/livogledelse.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/0/b/c/livogledelse.dk/httpd.www/wp-content/plugins/material-design-for-contact-form-7/freemius/includes/class-fs-logger.php:145) in /customers/0/b/c/livogledelse.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/0/b/c/livogledelse.dk/httpd.www/wp-content/plugins/material-design-for-contact-form-7/freemius/includes/class-fs-logger.php:145) in /customers/0/b/c/livogledelse.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/0/b/c/livogledelse.dk/httpd.www/wp-content/plugins/material-design-for-contact-form-7/freemius/includes/class-fs-logger.php:145) in /customers/0/b/c/livogledelse.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 {"id":86,"date":"2015-07-15T21:14:38","date_gmt":"2015-07-15T21:14:38","guid":{"rendered":"http:\/\/www.livogledelse.dk\/?page_id=86"},"modified":"2021-02-15T21:33:07","modified_gmt":"2021-02-15T21:33:07","slug":"mindfulness-oevelser","status":"publish","type":"page","link":"http:\/\/www.livogledelse.dk\/?page_id=86","title":{"rendered":"Mindfulness \u00f8velser"},"content":{"rendered":"

Her kan du downloade eller streame de \u00f8velser som du bruger i dit forl\u00f8b.<\/p>\n

Mindfulness \u00f8velser<\/strong><\/h4>\n
1 minuts\u00a0siddende meditation:<\/strong><\/p>\n\n
\u00c5ndedr\u00e6ts\u00f8velsen (10 minutter):<\/strong><\/p>\nhttp:\/\/www.livogledelse.dk\/wp-content\/uploads\/2015\/07\/aandedraetsoevelsen-music.mp3<\/a><\/audio>\n
Kropsscanning (36 minutter):\u00a0<\/strong><\/p>\nhttp:\/\/www.livogledelse.dk\/wp-content\/uploads\/2015\/07\/Kropsscanning2-music.mp3<\/a><\/audio>\n
Kropsscanning (17 minutter):<\/strong><\/p>\nhttp:\/\/www.livogledelse.dk\/wp-content\/uploads\/2015\/07\/Kropsscanning.mp3<\/a><\/audio>\n
Siddende meditation med fokus p\u00e5 tanker (13 minutter):\u00a0<\/strong><\/p>\nhttp:\/\/www.livogledelse.dk\/wp-content\/uploads\/2015\/07\/Siddende-meditation-med-fokus-paa-tanker.mp3<\/a><\/audio>\n
Her er tre korte meditationer, der kan bruges i en travl hverdag:<\/strong><\/p>\n
Kort meditation med fokus p\u00e5 h\u00e6nderne (5 minutter):<\/strong><\/p>\nhttp:\/\/www.livogledelse.dk\/wp-content\/uploads\/2015\/07\/Kort-meditation-med-fokus-p\u00e5-h\u00e6nderne2-music.mp3<\/a><\/audio>\n
Meditation med fokus p\u00e5 \u00e5ndedr\u00e6ttet (5 minutter):<\/strong><\/p>\nhttp:\/\/www.livogledelse.dk\/wp-content\/uploads\/2015\/07\/Kort-meditation-med-fokus-p\u00e5-\u00e5ndedr\u00e6ttet2-music.mp3<\/a><\/audio>\n
Kort t\u00e6llemeditation (5 minutter):<\/strong><\/p>\nhttp:\/\/www.livogledelse.dk\/wp-content\/uploads\/2015\/07\/Kort-T\u00e6llemeditation-music.mp3<\/a><\/audio>\n
G\u00e5ende mindfulness – instruktion:<\/strong><\/p>\n
G\u00e5ende meditation \u2013 instruktion<\/a><\/p>\n
Yoga \u00f8velser<\/strong><\/h4>\nSt\u00e5ende yoga<\/strong>:<\/h5>\nhttp:\/\/www.livogledelse.dk\/wp-content\/uploads\/2015\/07\/staaende-yoga-music.mp3<\/a><\/audio>\n
Dokumenter til mindfulness:<\/strong><\/h4>\n
Word skabelon til registrering af dejlige \/ gode oplevelser:<\/strong><\/p>\n
Skema til registrering af gode oplevelser<\/a><\/p>\n
Registrering af dejlige oplevelser\u00a0pdf dokument:\u00a0<\/strong><\/p>\n
Skema til registrering af gode oplevelser<\/a><\/p>\n
Opgave – en ledelsessituation og tilstedev\u00e6relse:<\/strong><\/p>\n
Opgave \u2013 en ledelses situation og tilstedev\u00e6relses betydning<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"
Her kan du downloade eller streame de \u00f8velser som du bruger i dit forl\u00f8b. Mindfulness \u00f8velser 1 minuts\u00a0siddende meditation: \u00c5ndedr\u00e6ts\u00f8velsen (10 minutter): Kropsscanning (36 minutter):\u00a0 Kropsscanning (17 minutter): Siddende meditation med fokus p\u00e5 tanker (13 minutter):\u00a0 Her er tre korte meditationer, der kan bruges i en travl hverdag: Kort meditation med fokus p\u00e5 h\u00e6nderne (5 … <\/p>\n
L\u00e6s videre “Mindfulness \u00f8velser”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":25,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"page-portfolio.php","meta":{"_oct_exclude_from_cache":false,"footnotes":""},"_links":{"self":[{"href":"http:\/\/www.livogledelse.dk\/index.php?rest_route=\/wp\/v2\/pages\/86"}],"collection":[{"href":"http:\/\/www.livogledelse.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.livogledelse.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.livogledelse.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.livogledelse.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=86"}],"version-history":[{"count":25,"href":"http:\/\/www.livogledelse.dk\/index.php?rest_route=\/wp\/v2\/pages\/86\/revisions"}],"predecessor-version":[{"id":312,"href":"http:\/\/www.livogledelse.dk\/index.php?rest_route=\/wp\/v2\/pages\/86\/revisions\/312"}],"up":[{"embeddable":true,"href":"http:\/\/www.livogledelse.dk\/index.php?rest_route=\/wp\/v2\/pages\/25"}],"wp:attachment":[{"href":"http:\/\/www.livogledelse.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=86"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}