Deprecated: Required parameter $wrapper follows optional parameter $type in /customers/0/b/c/livogledelse.dk/httpd.www/wp-content/plugins/material-design-for-contact-form-7/freemius/includes/class-fs-logger.php on line 145

Warning: Cannot modify header information - headers already sent by (output started at /customers/0/b/c/livogledelse.dk/httpd.www/wp-content/plugins/material-design-for-contact-form-7/freemius/includes/class-fs-logger.php:145) in /customers/0/b/c/livogledelse.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /customers/0/b/c/livogledelse.dk/httpd.www/wp-content/plugins/material-design-for-contact-form-7/freemius/includes/class-fs-logger.php:145) in /customers/0/b/c/livogledelse.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /customers/0/b/c/livogledelse.dk/httpd.www/wp-content/plugins/material-design-for-contact-form-7/freemius/includes/class-fs-logger.php:145) in /customers/0/b/c/livogledelse.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /customers/0/b/c/livogledelse.dk/httpd.www/wp-content/plugins/material-design-for-contact-form-7/freemius/includes/class-fs-logger.php:145) in /customers/0/b/c/livogledelse.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /customers/0/b/c/livogledelse.dk/httpd.www/wp-content/plugins/material-design-for-contact-form-7/freemius/includes/class-fs-logger.php:145) in /customers/0/b/c/livogledelse.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /customers/0/b/c/livogledelse.dk/httpd.www/wp-content/plugins/material-design-for-contact-form-7/freemius/includes/class-fs-logger.php:145) in /customers/0/b/c/livogledelse.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /customers/0/b/c/livogledelse.dk/httpd.www/wp-content/plugins/material-design-for-contact-form-7/freemius/includes/class-fs-logger.php:145) in /customers/0/b/c/livogledelse.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /customers/0/b/c/livogledelse.dk/httpd.www/wp-content/plugins/material-design-for-contact-form-7/freemius/includes/class-fs-logger.php:145) in /customers/0/b/c/livogledelse.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831
{"id":109,"date":"2015-08-16T11:44:00","date_gmt":"2015-08-16T11:44:00","guid":{"rendered":"http:\/\/www.livogledelse.dk\/?page_id=109"},"modified":"2021-02-15T21:16:06","modified_gmt":"2021-02-15T21:16:06","slug":"artikler-om-mindfulness","status":"publish","type":"page","link":"http:\/\/www.livogledelse.dk\/?page_id=109","title":{"rendered":"Materiale om mindfulness"},"content":{"rendered":"<p><strong>Her kan du finde artikler og videor om mindfulness og effekterne af at anvende mindfulness<\/strong><\/p>\n<p>Her er en artikel fra the independent:<\/p>\n<p>l<a href=\"http:\/\/www.independent.co.uk\/news\/science\/mindfulness-therapy-depression-anti-depressants-mental-health-research-meditation-a7003546.html\">http:\/\/www.independent.co.uk\/news\/science\/mindfulness-therapy-depression-anti-depressants-mental-health-research-meditation-a7003546.html<\/a><\/p>\n<p>\u00a0<\/p>\n<p>Her er en artikel fra Sygesikringen Danmark:<\/p>\n<p><a href=\"http:\/\/www.sygeforsikring.dk\/default.aspx?ID=1732\">http:\/\/www.sygeforsikring.dk\/default.aspx?ID=1732<\/a><\/p>\n<p>\u00a0<\/p>\n<p>En arkelserie samlet af Center for Mindfulness ved University of Massachusetts Medical School:<\/p>\n<p><a href=\"http:\/\/www.livogledelse.dk\/wp-content\/uploads\/2015\/08\/Scientific-Papers-reduced-size.pdf\">Scientific Papers reduced size<\/a><\/p>\n<p>Her er en TED video om hvordan meditation kan \u00e6ndre hjernestrukturerne. \u00d8get gr\u00e5t stof i de omr\u00e5der der h\u00e5ndterer beslutningstagning og f\u00f8lelser og mindre gr\u00e5t stof i de omr\u00e5der, der h\u00e5ndterer stress. Gr\u00e5t stof er vigtigt i de omr\u00e5der af hjerne, hvor der tages beslutninger og hvor f\u00f8lelser og relationer behandles, men b\u00f8r v\u00e6re mindre i det omr\u00e5de (amygdala), der h\u00e5ndterer stress.<\/p>\n<p><iframe loading=\"lazy\" title=\"How Meditation Can Reshape Our Brains: Sara Lazar at TEDxCambridge 2011\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/m8rRzTtP7Tc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u00a0<\/p>\n<p>Artikel fra videnskab.dk, der omtaler Richard Davidsons forskning i hjernens p\u00e5virkning gennem yoga og meditation:\u00a0<a href=\"http:\/\/videnskab.dk\/krop-sundhed\/topforsker-mindfulness-revolutionerer-vores-hjerner\">www.videnskab.dk\/krop-sundhed\/topforsker-mindfulness-revolutionerer-vores-hjerner<\/a>. Her kan ogs\u00e5 findes links til andre danske artikler om mindfulness i videnskab.dk.<\/p>\n<p>\u00a0<\/p>\n<p>En video med Richard Davidson, der handler om hvordan vi kan forandre vores hjerne ved at tr\u00e6ne den med meditation og yoga (transform your mind, change your brain):<\/p>\n<p><iframe loading=\"lazy\" title=\"Transform Your Mind, Change Your Brain\" width=\"525\" height=\"394\" src=\"https:\/\/www.youtube.com\/embed\/7tRdDqXgsJ0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u00a0<\/p>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Her kan du finde artikler og videor om mindfulness og effekterne af at anvende mindfulness Her er en artikel fra the independent: lhttp:\/\/www.independent.co.uk\/news\/science\/mindfulness-therapy-depression-anti-depressants-mental-health-research-meditation-a7003546.html \u00a0 Her er en artikel fra Sygesikringen Danmark: http:\/\/www.sygeforsikring.dk\/default.aspx?ID=1732 \u00a0 En arkelserie samlet af Center for Mindfulness ved University of Massachusetts Medical School: Scientific Papers reduced size Her er en TED video &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.livogledelse.dk\/?page_id=109\" class=\"more-link\">L\u00e6s videre<span class=\"screen-reader-text\"> &#8220;Materiale om mindfulness&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":25,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_oct_exclude_from_cache":false,"footnotes":""},"_links":{"self":[{"href":"http:\/\/www.livogledelse.dk\/index.php?rest_route=\/wp\/v2\/pages\/109"}],"collection":[{"href":"http:\/\/www.livogledelse.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.livogledelse.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.livogledelse.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.livogledelse.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=109"}],"version-history":[{"count":14,"href":"http:\/\/www.livogledelse.dk\/index.php?rest_route=\/wp\/v2\/pages\/109\/revisions"}],"predecessor-version":[{"id":306,"href":"http:\/\/www.livogledelse.dk\/index.php?rest_route=\/wp\/v2\/pages\/109\/revisions\/306"}],"up":[{"embeddable":true,"href":"http:\/\/www.livogledelse.dk\/index.php?rest_route=\/wp\/v2\/pages\/25"}],"wp:attachment":[{"href":"http:\/\/www.livogledelse.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}